All People Who Are Taking "None"
posted 02/16/2009, comment (1)
scared but reaching out
hi all. new here. i am too scared to reach out to people in my little world because emotive and physical intimacy causes me to have anxiety attacks. i want so badly to get to know them because i believe i'm loney, but i feel intense panic when they learn things about me. so that's what brings me here. got advice?EXPERT
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posted 12/29/2008, comment (1)
A New Years Gift- a poetic formula for happiness and peace with life
The poem below has surfaced in my life before ⎯and I have always loved it. Recently, this piece of poetry has seemed to appear everywhere I happen to look. And so, I want to share it with my readers as a New Years gift and my final sharepost to you. The poem was written in 1926 by a man named Max Ehrmann (a poet and lawyer from Indiana), who... Read more
EXPERT
posted 05/07/2008, comments (0)
Creating Healthy Balance Every Day
Feeling overwhelmed with day to day living? Relax and make some space... In this day of surviving on cell phones, emails anywhere and double espressos, the constant stimuli never allows life to slow down. Multi-tasking is our middle name and this leads us to feeling overwhelmed and stressed. How can one relieve stress and replace it... Read more
posted 11/16/2007, comments (2)
Recently diagnosed
I have been suffering from some form of anxiety for the last seven years and up until recently was able to control it. However within the last 6 months, my anxiety has become so bad that it is effecting everything from my social relationships, to my ability to maintain a career. I met with a therapist, and after one session, she was already... Read more
