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Performance Anxiety

At a Glance

Performance anxiety is a fear of speaking or performing in public. People exhibit symptoms of a panic disorder like fast breathing, anxiety, and sweating when faced with an audience. Diagnosis can occur after one panic attack. A psychiatrist or psychologist can diagnose performance anxiety and recommend medication or behavioral therapy.

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Several weeks ago I found myself in a situation I had never experienced before. Paramedics had to come to our home because our youngest son Max, who has autism, appeared to be unconscious and not breathing. My husband was helping my eldest son with his algebra. I was upstairs putting away laundry. Then I hear my husband yell to my older son to…

Performance Anxiety
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Jerry Kennard, Health Pro, posted Performance Anxiety? Here's How to… Sweaty palms, dry mouth, shaky voice and speed-talking; they are all signs…

04/11/15

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Jerry Kennard, Health Pro, posted Trait and State Anxiety Put yourself in any social situation for long enough, maybe a busy train, a cafĂ© or even a line…

03/13/15

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Eileen Bailey, Health Guide, posted Sexual Performance Anxiety When you think of performance anxiety, you probably think of standing on a stage or giving a…

10/08/14

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Eileen Bailey, Health Guide, posted Looking at Your Anxiety as "Excitement"… You might think of performance anxiety as something that strikes when…

03/10/14

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