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Stress

At a Glance

Stress is caused by a variety of factors and can manifest itself in varying ways and to different degrees. Acute stress is short-term whereas chronic stress is long-term. After examining the symptoms and triggers, medication and therapy can be used as treatments. Furthermore, you can plan ahead for potentially stressful times, like holidays, to try to prevent the condition before it starts.

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Stress can come from many different places and be short-lived or long-lasting. Based on the factors contributing to your stress, symptoms and treatment may vary.     Acute Stress     Acute Stress is short-lived. It can be beneficial and create motivation. For example, when a deadline is approaching, stress may help you to…

Stress
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Jerry Kennard, Health Pro, posted Playing to Your Personal Strengths I’ve been thinking about my final post for 2014. Maybe something useful for the…

12/16/14

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Jerry Kennard, Health Pro, posted Reducing Work Stress by Adding Meaning Imagine two people doing similar jobs. Perhaps they are cleaners in a hospital or…

12/15/14

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Jerry Kennard, Health Pro, posted How to Nurture Relationships The breakup of a relationship, or emotional strains within one are amongst the most…

12/11/14

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Jerry Kennard, Health Pro, posted How A Sense of Personal Control Reduces… Tolerance of stress varies from person to person but a great deal…

10/27/14

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