Stress is caused by a variety of factors and can manifest itself in varying ways and to different degrees. Acute stress is short-term whereas chronic stress is long-term. After examining the symptoms and triggers, medication and therapy can be used as treatments. Furthermore, you can plan ahead for potentially stressful times, like holidays, to try to prevent the condition before it starts.
When it comes to noise most people have at least one or more pet irritants. I have a whole list. Loud motorcycles, dental drills, people who repeatedly whistle the same few notes of a tune, and many more besides. However, a sigh, a frown or a quick grumble and I’m done. Others however are so sensitive to particular sounds that it can lead…
Eileen Bailey, Health Guide, posted 8 Guided Imagery Apps Our minds don’t always know the difference between what is real and what is imagined.…
Eileen Bailey, Health Guide, posted Anxiety Can Worsen Allergies It’s allergy season and according to Prevention Magazine this year’s allergy…
Jerry Kennard, Health Pro, commented on Managing Anxiety-Related Anger:… Thanks for contributing so graphically! It sounds like the volcano is relatively…
Jerry Kennard, Health Pro, commented on Resolving Obstacles to Happiness and… That's interesting, Judy. I found instant relief once I finished, but I did…