Stress is caused by a variety of factors and can manifest itself in varying ways and to different degrees. Acute stress is short-term whereas chronic stress is long-term. After examining the symptoms and triggers, medication and therapy can be used as treatments. Furthermore, you can plan ahead for potentially stressful times, like holidays, to try to prevent the condition before it starts.
When it comes to noise most people have at least one or more pet irritants. I have a whole list. Loud motorcycles, dental drills, people who repeatedly whistle the same few notes of a tune, and many more besides. However, a sigh, a frown or a quick grumble and I’m done. Others however are so sensitive to particular sounds that it can lead…
Jerry Kennard, Health Pro, posted Five Stress Busters to Avoid We cope with stress in many different ways and while some methods may appear to give relief…
Jerry Kennard, Health Pro, posted Perceived Stress Linked to Heart Disease We’ve known for some time that stressful occupations are more commonly…
Jerry Kennard, Health Pro, commented on Comfort Food Cravings Thank you. Your comment has really helped to bring my post to life by illustrating your own…
Jerry Kennard, Health Pro, posted How is Stress Different to Emotional… We may not perceive getting caught in traffic, being late for work, or…