Stress is caused by a variety of factors and can manifest itself in varying ways and to different degrees. Acute stress is short-term whereas chronic stress is long-term. After examining the symptoms and triggers, medication and therapy can be used as treatments. Furthermore, you can plan ahead for potentially stressful times, like holidays, to try to prevent the condition before it starts.
When it comes to noise most people have at least one or more pet irritants. I have a whole list. Loud motorcycles, dental drills, people who repeatedly whistle the same few notes of a tune, and many more besides. However, a sigh, a frown or a quick grumble and I’m done. Others however are so sensitive to particular sounds that it can lead…
Eileen Bailey, Health Guide, posted 20 Ways to Deal with Holiday Anxiety The holidays are a stressful time for many different reasons. Some people…
Jerry Kennard, Health Pro, posted Coping with a Stress Infection How is it when some people enter a room the atmosphere improves instantly, yet with…
Jerry Kennard, Health Pro, posted Coping with Uncertainty Our daily routines usually provide us with both predictability and stability. They provide us…
Jerry Kennard, Health Pro, posted Stress-related Disorders The emotional effects of highly stressful events vary from person to person. Even so, reactions…