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Prevention

At a Glance

Relaxation techniques and positive thinking can help you prevent future anxiety attacks. Being mindful and aware of your feelings will help you notice changes to your moods. 

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In my last post we discussed how caffeine can cause anxiety and even panic attacks for some people.  Maybe you are one of these people for whom caffeine has an adverse effect. Yet when you try to stop drinking coffee or caffeinated soft drinks, you find that you suffer from a host of withdrawal symptoms. In this post we are going to discuss how…

Prevention
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Eileen Bailey, Health Guide, answered how to get rid on anxiety as im far… Naresh   Thank you for your question and welcome to…

02/25/11

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Eileen Bailey, Health Guide, answered pulse rate of 200 can cause a heart… Thank you for your question and welcome to AnxietyConnection.com.   I…

09/10/10

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Eileen Bailey, Health Guide, posted Question of the Week: Can Strong… A new study reported that a strong and healthy relationship between a mother…

07/29/10

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Eileen Bailey, Health Guide, commented on Ending the xanax Dewalt   It sounds like you are making progress, even if you are having a hard time when you run…

06/26/10

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