Symptoms
There are physical and emotional symptoms of anxiety. Emotional symptoms include trouble focusing, irritability, restlessness, depression. Stress and anxiety wear down the body. Physical symptoms include sweating, headache, dizziness, trembling or shaking, racing heart beat, muscle tension, and chest pains.
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For those of us who suffer from anxiety and/or depression, ruminating can be a chronic symptom of our distress. Ruminating is like wearing a constant groove in a record, you replay the same thoughts over and over until it is nearly impossible to stop. In this post we are going to explore the signs that we are ruminating, the reasons why we…
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Jerry Kennard, Health Pro, commented on Anxiety and Vision Problems Hi Andrea, Thanks for your comments and question. Hope this response goes some way…
Eileen Bailey, Health Guide, posted How to Stop Obsessing or Ruminating I recently went through a personal crisis and found myself obsessing about it. Every…
Eileen Bailey, Health Guide, posted 15 Must Read Posts about Managing… Anxiety can sometimes take over our life, leaving us not knowing which way to…
Eileen Bailey, Health Guide, answered Someone known as Dr. Gloves is in this… Thanks for the heads-up on this. I have deleted the answers from Dr.…
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