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Helping a Friend or Family Member

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It can be difficult to know how to help a friend or family member who you suspect is suffering from anxiety. Remember that love, acceptance, and understanding will always go a long way when it comes to helping a loved one cope with anxiety.

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Many people with anxiety suffer in silence. They worry that friends and relatives will not understand, will judge or ridicule them. Instead of trying to explain, they shy away, withdrawal or avoid situations where they don’t feel support and understanding. The following are 7 things anxiety sufferers would like their family and friends to…

Helping a Friend or Family Member
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Jerry Kennard, Health Pro, posted More Ways to Help an Anxious Child In a previous post on how to help an anxious child I suggested a couple of strategies…

03/29/15

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Eileen Bailey, Health Guide, posted Create an Anxiety Toolkit for Your Child While anxiety disorders are often associated with teens or adults, young…

03/24/15

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Jerry Kennard, Health Pro, posted How to Help an Anxious Child Slowly but surely we are coming to realize that many of the same mental health problems…

03/24/15

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Eileen Bailey, Health Guide, answered My daughter is 15 years old and has… Thank you for your question. It sounds like your family has gone through so…

01/08/15

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