It can be difficult to know how to help a friend or family member who you suspect is suffering from anxiety. Remember that love, acceptance, and understanding will always go a long way when it comes to helping a loved one cope with anxiety.
If you are a person who suffers from anxiety, stress, panic attacks, or phobias you have probably heard a lot of well meaning advice, clichés, and suggestions meant to either console you or get you to buck up and be "normal." But quite often these sayings backfire and end up making us feel misunderstood or even more anxious. I am sure many…
Eileen Bailey, Health Guide, posted 10 Ways to Help Your Child Manage His… Growing up can be scary. From the time they are little, our children have…
Eileen Bailey, Health Guide, commented on ADD In Middle Schoolers It is good that you have a goal. I wanted to be a writer through my school years but got…
Eileen Bailey, Health Guide, posted 7 Things Anxiety Sufferers Would Like… Many people with anxiety suffer in silence. They worry that friends and…
Eileen Bailey, Health Guide, posted What to Say When Someone is Having an… Suppose a friend or family member suffers from anxiety. You want to be…