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Helping a Friend or Family Member

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It can be difficult to know how to help a friend or family member who you suspect is suffering from anxiety. Remember that love, acceptance, and understanding will always go a long way when it comes to helping a loved one cope with anxiety.

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If you are a person who suffers from anxiety, stress, panic attacks, or phobias you have probably heard a lot of well meaning advice, clichés, and suggestions meant to either console you or get you to buck up and be "normal." But quite often these sayings backfire and end up making us feel misunderstood or even more anxious. I am sure many…

Helping a Friend or Family Member
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Eileen Bailey, Health Guide, posted Are Your Toddler's Fears Normal or an… As we learn and understand more about anxiety disorders, we have come to…

04/14/14

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Jerry Kennard, Health Pro, posted Relationship Tensions in Anxiety Anxiety within relationships is common for a number of reasons but anxiety itself also…

03/07/14

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Jerry Kennard, Health Pro, commented on Looking After Our Anxious Selves And amen to you too absent minded! You'll hear no disagreements from me on these…

02/24/14

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Eileen Bailey, Health Guide, posted Suggestions for Classroom… Anxiety disorders can sometimes interfere with your child’s success at school.…

08/13/13

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