Anxiety can be hard to discuss, even with the people that you are closest to. However, there is no reason to suffer in silence. Learn ways to share your feelings with your loved ones.
Here's an important statistic - children of parents with anxiety disorders are up to 7 times more likely than others to develop anxiety problems themselves and children of depressed parents are at high risk of becoming depressed. According to experts, depressed children are more likely to have trouble at school and are at increased risk for…