Talking to Your Family
Anxiety can be hard to discuss, even with the people that you are closest to. However, there is no reason to suffer in silence. Learn ways to share your feelings with your loved ones.
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This Sharepost stems from several conversations and comments. Maybe it's come about because of those huge bonuses and big pay awards we see splashed across our TV screens. How, we ask, in times of job losses, the economic downturn and pay squeezes, can some people justify giving themselves a multi-million dollar bonus? These conversations are bad…
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Jerry Kennard, Health Pro, posted Coping with Health Anxiety People with health anxiety are preoccupied with unhelpful thoughts about bodily symptoms and…
Eileen Bailey, Health Guide, posted Toxic Families: Going Home for… Andrea was preparing herself for her yearly visit home for Thanksgiving. She was…
Lene Andersen, Health Guide, commented on Relationship Anxiety this was really helpful, Eileen! I have a friend who every now and again battles issues…
Jerry Kennard, Health Pro, commented on Ways to Aid Sleep: Values & Respect Hi Rena, Well, it is a pretty negative post! I agree however. These times…
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