A high percentage of children and adults with ADHD also suffer from anxiety disorders. On the bright side, ADHD and anxiety are both treatable and people with these conditions can live normal and productive lives just like anyone else.
Maybe you are thinking about going to therapy. So you do a search on the Internet for information and you come across one of the more popular types of therapy, Cognitive Behavioral Therapy (CBT). During your search you find that much of the information is vague and non-descript. In frustration you find the same generic information either cut…