Did you know that anxiety may be a symptom of other mental illnesses? For example, there is a link between anxiety disorders and schizophrenia. The good news is that mood disorders are treatable and people suffering from them can live happy, healthy lives.
If you've been following my posts, you'll recall that external triggers are things that occur outside of ourselves that are usually (but not always) intimately linked with an internal trigger, such as a thought, feeling, memory, image, or body sensation. This post is part four in a series that I've affectionately titled, "Out of the Blue to…
Merely Me, Health Guide, posted Paranoia and Anxiety: Are they Related And (I always feel like) (Somebody's watching me) And I have no privacy…