Sleep
Study after study has shown a definitive link between anxiety and sleep disorders. Sleep disorders are characterized by abnormal sleep patterns that affect cognitive and physical functioning.
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Neural Link found between Sleep Deprivation and Psychiatric Disorders
The first evidence that sleep deprivation has a neurological link to anxiety, depression and other psychiatric disorders, has been published in the October edition of the journal Current Biology. The need for sleep is best illustrated by what happens to us when we are deprived of it. A good night’s sleep regulates mood and helps…
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Eileen Bailey, Health Guide, commented on Miserable....Help! Hi Angie I am sorry you are having such a hard time but congrats on the new grandchild! This…
Jerry Kennard, Health Pro, posted Can't Sleep from Worrying? We’ve probably all experienced times when our sleep is disrupted. If this happens…
Eileen Bailey, Health Guide, commented on violent dreams I am glad that the dreams are not recurring. You mention that you believe people around you…
Jerry Kennard, Health Pro, posted Is Childhood Stress Linked to Adult… There is an undeniable association between stress and sleepless nights. Most…
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