Alternative Therapies
Anxiety can be treated and controlled with more than just medicines and traditional therapies - alternative treatments can effectively reduce anxiety as well. This is a broad category, so there are many options for people with anxiety and what works for one person may not work for another. Alternative therapies include acupuncture, meditation, writing, breathing exercises and many more.
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How do you feel when watching a sad movie? Do you laugh when you hear a good joke? Are you angry when you hear about an injustice? Our emotions are ever changing, depending on what's going on around us and how we react to it. So where does anxiety come from? Well, lots of places, but one huge trigger is our thoughts. Recently there…
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Eileen Bailey, Health Guide, commented on Stress, Anxiety and Hot Flashes Dewalt Thanks for your comment. Mood disorders, both depression and anxiety…
John McManamy, Health Guide, commented on Marijuana: Can It Reduce or Induce… Hey, MM. Your piece got me going. Check…
Merely Me, Health Guide, commented on I've been kicked to the curb, but I'm… Hi Rena Thank you so much for posting this. I had no idea…
Eileen Bailey, Health Guide, commented on Question of the Week: Should Medical… A news article recently reported that a man in Washington state has…
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