Wednesday, April 23, 2014
Introducing Mood 24/7, a new tool that helps you track your mood from day to day using your mobile phone. Try it today!

Alternative Therapies

At a Glance

Anxiety can be treated and controlled with more than just medicines and traditional therapies - alternative treatments can effectively reduce anxiety as well. This is a broad category, so there are many options for people with anxiety and what works for one person may not work for another. Alternative therapies include acupuncture, meditation, writing, breathing exercises and many more.  

Community: Alternative Therapies

Join our community by contributing

Hc_btn_vert_join Hc_btn_vert_share Hc_btn_vert_ask
Happening Now In Our Community

Hot Topic

There seem to be a lot of news stories about marijuana lately. The New York Times has reported recently that smoking marijuana does not harm your lungs.  Another recent study suggests that smoking pot is not as bad as some originally thought it was for long-term effects on memory and cognition. In fact there is evidence to show that people…

Alternative Therapies
Community Activity
FILTER BY:
All | Expert Only

Eileen Bailey, Health Guide, posted How Biofeedback Helps Anxiety You can control certain bodily functions and movements. You can lift up your arm, smile,…

01/14/14

0 comments

Comment

Eileen Bailey, Health Guide, commented on Five Tips for Reducing Worry Thank you for sharing your thoughts. Unfortunately, it can be so difficult to live in the…

09/10/13

4 comments

Reply

Eileen Bailey, Health Guide, posted Steps for Mindfulness Meditation Mindfulness, the practice of fully being in the present moment, helps reduce anxiety.…

07/22/13

0 comments

Comment

Jerry Kennard, Health Pro, commented on How to Think Positively: a relaxation… That's great, Crystal. Hope it works for you. It might take a while, but…

02/21/13

2 comments

Reply

Showing 1 - 4 of 47 results
< Page 1 | 2  | 3  | 4  | 5  >

Related Content: Alternative Therapies