Therapy is the primary treatment for anxiety. However, if therapy is not working to fully alleviate your symptoms, medications may be used to help. There are four main types of medications used to treat anxiety and several less common types as well. Keep in mind that a doctor should always be consulted before starting or stopping medications to find what is best for you.
Maybe you have been suffering from anxiety related problems for awhile. You have tried meditation, yoga, deep breathing techniques, exercise,and even supplements to help ease your anxiety. Therapy has helped some but despite all your efforts your anxiety persists. Medication is suggested and you balk at the idea. In fact, just thinking about…