Monday, March 30, 2015
Introducing Mood 24/7, a new tool that helps you track your mood from day to day using your mobile phone. Try it today!

Talk Therapy

At a Glance

One type of therapy used to treat anxiety is talk therapy. This is when someone with an anxiety disorder talks about their anxiety, fear, stress or whatever is bothering them to a therapist or a group of people with their own anxieties. The idea is to express and discuss the thoughts and feelings behind the anxiety so they can be overcome. Talk therapy is a chance to express yourself and learn from others.  

Community: Talk Therapy

Join our community by contributing

Hc_btn_vert_join Hc_btn_vert_share Hc_btn_vert_ask
Happening Now In Our Community

Hot Topic

Maybe you are thinking about going to therapy. So you do a search on the Internet for information and you come across one of the more popular types of therapy, Cognitive Behavioral Therapy (CBT). During your search you find that much of the information is vague and non-descript.  In frustration you find the same generic information either cut…

Talk Therapy
Community Activity
FILTER BY:
All | Expert Only

Eileen Bailey, Health Guide, commented on 5 Reasons Cognitive Behavioral Therapy… I am glad that you found CBT to be helpful in dealing with your issues.…

03/25/15

25 comments

Reply

Jerry Kennard, Health Pro, posted Anxiety: What we Focus on Tends to Grow We've come to accept that talking about our troubles can lead to some form of…

03/10/15

0 comments

Comment

Jerry Kennard, Health Pro, posted Overcoming Worry and Anxiety Worry is always with us, but the lived experience of anxiety is often complex, embarrassing…

08/12/14

0 comments

Comment

Jerry Kennard, Health Pro, posted Cognitive Versus Brief Focal Therapy… These days we’re all in a hurry. Sometimes it seems we’re on…

12/08/13

0 comments

Comment

Showing 1 - 4 of 25 results
< Page 1 | 2  | 3  | 4  | 5  >

Related Content: Talk Therapy