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Wednesday, November, 11, 2009
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All People Who Are Interested In "mental illness"

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Eileen Bailey

Eileen Bailey

(Profile)
posted 11/10/2009, comments (0)

Frequently Asked Questions: Cognitive Behavioral Therapy

What is Cognitive Behavioral Therapy?   Cognitive Behavioral Therapy (CBT) is a type of therapy that works to reframe perceptions and thought processes to help in changing behaviors and emotional health.  Some tools used in CBT include relaxation training, biofeedback, hypnosis, and desensitization.   What Happens in a CBT... Read moreChevron
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