All People Who Are Interested In "social anxiety disorder"

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Lynne Taetzsch

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posted 04/29/2008, comments (2)

Treating Sleep Disturbances Caused by Anxiety

I don’t know how many nights I have lain awake worrying about something I did, something I need to do, or something disastrous that’s about to happen. It’s amazing how everything seems more ominous and hopeless in the dark. When I know at the beginning of the night that I’m going to be wide awake for hours, and... Read more Chevron

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aimilino01

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posted 08/07/2007, comments (0)

A little thought for the day...

A little reminder that I got today that really puts things in perspective- Happiness is what we make it. There is a quote that goes something like, "Happiness doesn't depend on what happens outside of you, its what happens inside of you." Next time you are feeling anxious or down, ask yourself if its because of what is happening... Read more Chevron

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