All People Who Are Interested In "stress"
posted 12/04/2008, comments (0)|
Giving Thanks??
On Thanksgiving, it's suppose to be about love and family and cheerful and happy times...so why am I the one that has to ruin it all? Why can't I overpower my moods for just the holidays?? Be normal and happy and caring for just one of the two most important days of the year regarding my family. What else can I do to beat this? I have hit my limit... Read more
posted 11/28/2008, comments (4)|
Financial worries
More and more people I am seeing in therapy are having financial worries. I would like to share with you some of the techniques I am using to help relieve some of the anxiety that people have about losing their money. Cognitive behavior therapy tries to get people to focus on the present. No matter how... Read more
posted 11/21/2008, comments (0)|
Voter Anxiety
With the election only days away now, anxiety has spread like an epidemic among voters. While voters experience anxiety to some extent during most elections, this season seems to carry more tension than any election in the past twenty years. The evidence of this anxiety can be seen throughout the country. The National Public Radio service... Read more
posted 11/03/2008, comments (0)|
Struggling
I feel like I am spinning. I don't know what else to do. It just always feels like there is a weight on my chest and I am always on edge. I have seeked help for this and am currently on vailum and Lamictal and it just doesnt seem to help. I have a beautiful life, a wonderful family but I am scared I am going to loose all that because of my moods.... Read more
posted 10/21/2008, comments (5)|
