Saturday, August 01, 2015
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Health Guides


HealthGal, Health Guide

Health and lifestyle journalist;Physician Assistant;HealthCoach;Nutritionist

If Your Doctor Prescribes Fruits and Vegetables, Will You Eat Them?

One of the most common prescriptions written today by physicians nationwide is for statins, medications that help to control your cholesterol level.  Coming in next in popularity are drugs that control blood pressure (based on a 2011 data report).  Also featured on the top-ten list are drugs that treat angina, an antacid drug... Read moreChevron

posted 07/30/2015, comments (0)|
Christine Kennard

Christine Kennard, Health Pro


A Coffee a Day Keeps Dementia Away?

It’s always nice to be able to report on the positives. For some time now we’ve reported on the potential benefits of caffeine on reducing or slowing the progress of dementia. At face value it’s one of those win-win situations. Millions of us across the globe may have unknowingly been protecting ourselves by virtue of the fact... Read moreChevron

John McManamy

John McManamy, Health Guide

Author and Advocate

"Normal" - How Familiar With It Are You?

As many of you following this blog know, I am working on a series of short books on bipolar. The first one focuses on our moods. One of the things that jumped out and hit me is the attention I am giving to “normal.”


“Normal” has a number of meanings. Let’s explore... Read moreChevron