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Health Guides

John McManamy

John McManamy, Health Guide

Author and Advocate

Is an Effective Bipolar Treatment Just Around the Corner? Depends How You Look At It ...

The purpose of this piece is to give you a sample of cutting-edge research into bipolar. My intention is to be impressionistic, rather than explicit. In other words, don’t feel you need to comprehend the technical fine points.




Last week, in San Diego, I... Read moreChevron

posted 11/22/2014, comments (0)|

HealthGal, Health Guide

Health and lifestyle journalist;Physician Assistant;HealthCoach;Nutritionist

Five Easy Ways to Lighten Up Thanksgiving

Let’s outsmart the holiday feeding frenzy this year with five tips that will help counterbalance the calorie load that Thanksgiving brings.


Emphasize lean and plant-based proteins


Recentl nutrition recommendations suggest that consuming more protein and fewer grain-based... Read moreChevron

posted 11/22/2014, comments (0)|
Lene  Andersen

Lene Andersen, Health Guide

Writer, Advocate, Photographer

Telling Their Story: Women In Pain Survey

Eighty percent of women with chronic pain believe they have been discriminated against in the healthcare system. Eighty-four percent feel that doctors treat them differently because they’re women. Sixty-five percent feel that them being a woman caused doctors take their pain less seriously.


These are the results of... Read moreChevron

posted 11/21/2014, comments (0)|
Jerry Kennard

Jerry Kennard, Health Guide


Negativity Bias and Anxiety

Imagine a situation where we are given one positive piece of information about a person and another that is negative. Which do you suppose we give more weight to? Here’s an example. Your boss praises you for a piece of work you’ve just undertaken and then looks at you in a way that appears critical. Well all the evidence suggests... Read moreChevron

posted 11/21/2014, comments (0)|

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