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Health Guides

Eileen Bailey

Eileen Bailey, Health Guide

Freelance health writer

8 Tips for Using a Planner

Photo by Dogerton Skilhause,


If you have ADHD, you have probably been told, more than once, that using a daily planner can help you stay on track. You might have tried... Read moreChevron

posted 10/07/2015, comments (0)|

HealthGal, Health Guide

Health and lifestyle journalist;Physician Assistant;HealthCoach;Nutritionist

Why Are Companies Still Adding So Much Sugar to Foods?


The trending topic in nutrition lately is “added sugars,” and it’s obvious from the popularity of Read moreChevron

posted 10/07/2015, comments (0)|
Alisha Bridges

Alisha Bridges, Health Guide

Writer, Advocate, Public Speaker

4 Questions To Ask Your Loved One With a Chronic Disease


My family did a great job of seeking out the best doctors and treatment options for my Read moreChevron

posted 10/07/2015, comments (0)|
Jerry Kennard

A 10 Step Guide for Worriers to Solve Problems

People who worry sometimes confuse worry for problem solving. They think that because an issue is going round and round in their mind something productive must be happening. In fact what really happens is either the problem gets pushed away or a snap decision is made without proper consideration for the outcomes. Neither approach is effective... Read moreChevron

posted 10/06/2015, comments (0)|

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