Saturday, August 29, 2015
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Health Guides

Christina Bruni

Christina Bruni, Health Guide

Mental Health Activist

5 Family Support Tips for Parents and Peers

I want to revisit the topic of family support for peers in recovery. What I write parents or peers can use interchangeably.

Unconditional support is key in maintaining a healthy recovery in the long term. My mother, Mary... Read moreChevron

posted 08/27/2015, comments (0)|
John McManamy

John McManamy, Health Guide

Author and Advocate

Is Your Phone Smart Enough to be Your Therapist?: A Speculative Glimpse into the Future

A few days ago, I attended a lecture presented by DBSA San Diego. The speaker was Colin Depp, a psychologist in the department of psychiatry at UCSD. The topic was the role of technology in mental health. A quick transcription of my notes … 


Based on 2013 data, 91 percent of Americans have cell phones, and 86... Read moreChevron

posted 08/27/2015, comments (0)|
Lene  Andersen

Lene Andersen, Health Guide

Writer, Advocate, Photographer

Being True to Yourself with Rheumatoid Arthritis

Photo credit: Sofia Kinachtchouk


Being true to yourself means to be yourself. To know who you are and act accordingly. That’s hard to do for... Read moreChevron

Jerry Kennard

Five Advantages and Disadvantages of Anxiety

We couldn’t really function without some level of anxiety but as most people know it has a habit of imposing itself when we’d least like it. Sometimes we’re anxious when there’s no threat or danger to speak of – but we think there is. At other times there are situations where everyone’s anxiety levels are up... Read moreChevron

posted 08/24/2015, comments (0)|