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Health Guides

Merely Me

Merely Me, Health Guide

(Profile)
Freelance Writer who suffers from Anxiety and Depression

Birth Control and Politics: The Power of the Pill at the Polls

Okay so we know that abortion is a divisive topic among politicians and voters. There is no surprise about that. But birth control? Really? Is it just me or is the recent political hullabaloo over health care and contraception a bit of a shock? Just when I think people are going to come to their senses and focus on job growth someone throws a... Read moreChevron
Merely Me

Merely Me, Health Guide

(Profile)
Published Writer with an M.Ed in Special Education and Mother

Herbal Remedies for Treating ADHD Symptoms in Children

Although there are many prescription medications to treat the symptoms of ADHD some parents opt to try some non-prescription remedies first. Supplements and herbal remedies are included in this realm of “natural treatments.” As do many parents of a child having special needs, I went through a phase of searching for vitamins and herbs... Read moreChevron
Jerilyn Ross, M.A., L.I.C.S.W.

Jerilyn Ross, M.A., L.I.C.S.W., Health Guide

(Profile)
President & CEO, Anxiety Disorders Association of America (ADAA)

De-Stress Holiday Social Events

The holiday season is fast approaching. With family dinners, office parties, gift exchanges, and other festive events, what should be a joyous time often turns into a time of stress, anxiety, and worry. And if the thought of making small talk with coworkers or attending a large family party makes you feel sick, you are not alone. Socializing can... Read moreChevron
posted 11/18/2009, comments (0)|
Amy Hendel

Amy Hendel, Health Guide

(Profile)

Avoid Holiday Stress

I love the holidays, especially the winter holidays. The leaves changing color, the chill in the air, the smell of fresh nuts roasting and pumpkin lattes (that's relatively new) and the thought that I am going to be with family for celebrations. Sounds like bliss, and it is for most of us, but the holidays can also be fraught with stress and... Read moreChevron
posted 11/04/2009, comments (0)|
Dr. Kleiner

Dr. Kleiner, Health Guide

(Profile)
Psychiatrist

Anxiety and the Workplace

Two factors create anxiety: uncertainty and lack of control. The current economic climate is thus a perfect storm for stress, anxiety, even panic at the workplace. Those who have already been laid off are dealing with bad news in one fell, clarifying swoop.But those who remain face that dreaded duo of feelings that engenders anxiety. Layoffs are... Read moreChevron