Tuesday, May 29, 2012
Introducing Mood 24/7, a new tool that helps you track your mood from day to day using your mobile phone. Try it today!

Tuesday, November 29, 2011 canadian1000 asks

Q: Hi everyone, Since I was a child, I have always had anxiety about certain things. I would always worry about things that were meaningless but sometimes I feel like my gut instinct is always right.

I have a pretty good ability to judge when a situation is wrong; when somebody is mad or when something is upsetting them. At the same time, as a child I always found it difficult to make friends, I would rather spend time with adults than with children my own age. However, now that I am an adult, there is something that really bothers me and has controlled my emotions for a long time. I am a male and I don't want to feel like this because I feel like it detracts from my masculinity. But, I constantly have hurt feelings when people don't invite me out to places or when they don't spend time with me. I feel like this is something a woman should feel and that's why it has always bothered me. An example of a situation that would make me feel this way is when my friends will go out and don't invite me for whatever reason. I automatically begin thinking about the worst - why haven't they invited me, maybe they're avoiding me, maybe they don't like me etc. Why do I feel like this and how can I make it go away?
Answer This
Answers (1)
Eileen Bailey, Health Guide
11/29/11 7:49am

Thank you for your question and welcome to AnxietyConnection.com.

 

All people, men and women, want to feel included and accepted. This isn't a male or a female thing, this is simply being a human being. I talked with my husband about your question and he said he would also feel the same way, the difference, however, between men and women is that women are more open to talking about their feelings and expressing how they feel. Men, on the other hand, would brush it aside, saying it is no big deal, but feeling left out and hurt on the inside.

 

So I don't think how you feel is in any way wrong or unmasculine.

 

That said, if your worrying and anxiety is interfering with your life, you may want to seek help. There are different treatments for anxiety, both medication and non-medication. Cognitive behavioral therapy is one non-medication treatment that has been found to be more effective in the long-term for helping anxiety and chronic worrying.

 

Eileen

Reply
Answer This

Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of Remedy Health Media. Remedy Health Media does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (2155) >
By canadian1000— Last Modified: 11/29/11, First Published: 11/29/11