I'm a cookie freak. I suffred from painic attacks since my early twenties and now in my early 40's. I know that too much sweets triggers my attacks but i forgot since it was a while since I had an attack. However, when I got the attacks it was daily after I ate 12 cookies (Ginger Snaps). I will not touch another sweet item. The only sugar I will get is through the ingredients in regualr foods. Also, I will not drink juices that are sugary. I appreciate this forum because I was suffering since last week with these attacks was too challenging but I hang in their with prayer and research.     Misty