Weight Gain
I have suffered over 40 years with Anxiety Panics, agoraphobia, Monophobia, and depression. I was on SEROXAT for three years, and my doctor took me straight off them, without weaning, I was ill, and was put back on them for a year, then weaned off with the help of effexor Liquid. Then took off this after three weeks.
I left that doctors as they said they coud not help me.
I went to another surgery and was put on Lexapro ( Cipralex ) I take 15mgs of them together with Valium, which I have been on over 40 years 20mgs a day.
Can you tell me why I have put on over a stone and a half since being on Cipralex )
I went from a size 12 clothes to a 16, and this worries me, Please help me, I am still very depressed, and always watch I eat. Please answer this e mail. Thankyou
Thank you for your question and welcome to AnxietyConnection.com.
Some people do gain weight when taking antidepressant medications. Judith Wurtman, on MyDepressionConnection, writes, "
Simple guidelines are all that are necessary to help the patient stop gaining and start losing weight. The patient should be told that even though the medication is increasing the activity of serotonin, it may at the same tim, be activating another chemical in the brain that increases appetite. Or the drug may be blocking another function of serotonin, namely its ability to shut off eating. The effect of this is to make the patient feel unsatisfied with the amount of food eaten at a meal or as a snack. This urge to eat caused by the meds squashes will power and many extra calories are often consumed each day.
The remedy, as we write in The Serotonin Power Diet, is so simple. Eat carbohydrates before meals and as scheduled snacks so the brain makes new serotonin. Let that serotonin turn off the appetite so that the patient does not have to rely on will power. Exercise, even gently, to increase muscle mass and use up extra calories.
Depression, pain from fibromyalgia, distress from anxiety disorder and other problems needing antidepressant medication are difficult enough to endure. No doctor should add significant weight gain to the problems the patient takes into the medical office."
I hope this helps
Eileen
-
- Ranked Helpful (1)
- Report Abuse
Dear Eileen, thankyou for your answer to my e mail regarding weight gain.
I would tell you, I eat so much less nowadays than ever I did before taking these pills,
I have a cereal for my breakfast, do not eat lunch, and may have a scone in the afternoon, and for my evening meal, always have either fish or a salad,
On Some days instead of the salad, I eat a jacket potatoe with chicken, and beans.
Thats about it, I may have a slice of toast for supper at 9pm. I suffer from Panic attacks, and agoraphobia, and am a senior citizen, so do not get much exercise, as I am disabled. Please can you answer this message to blossombargh@hotmail.com