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i havent been on here in a while but im slowly makingnlittle progress. madison i know exactly how you feel. i also have a phobia or throwing up or being around people throwing up or talking about it etc etc. if i have a problem i step away and do som slow breathing and talk myself through it. i still gag and havent figured out a way around it. i also tend to clear my throat alot when i get nervous from the "throat closing" feeling i get. if i find anything that makes a drastic ill be sure to let you guys know.
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