WHY CARNT I STAY IN MY HOUSE WITH MY 2 CHILDREN I HAVE TO GO OUT EVERYDAY

AS SOON AS I GET UP I GET READY AND GO ANYWHERE WITH THE KIDS I WANT TO STAY IN THE HOUSE WITH THE KIDS BUT I CARNT MY PARTNER WORKS IT IS AFFECTING ME SO MUCH I GET TIRED AND HAVE PANIC ATTACKS

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WHY CARNT I STAY IN MY HOUSE WITH MY 2 CHILDREN I HAVE TO GO OUT EVERYDAY