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Thursday, June 18, 2009 Chazzmann asks

Q: Hi, I am wondering about taking natural supplements for my anxiety. Do you know which ones are the b

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Answers (2)
6/18/09 5:54pm

Hello Chazzmann

A good nutrition is a key factor anxiety or no anxiety, but there seem to be a trend on Omega-3 wich in fact is fish oil, making shure that you are taking care of your basic needs will go a long way with your anxiety

 

1) nutrition the good stuff

2) sleeping at least 7 to 8 hours

3) exercise

4) taking some time out for yourself

5) no isolation

6) work

7) dont sweat the small stuff

8) friends

9) gratify yourself you deserve it

10) you get what you put outhere be good Cool

 

Suffolk

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6/20/09 1:48pm
Excellent Very Good Good Fair N/A

 

Top 15 Natural AntiDepressant Products

Rank Image Product Ability to Reduce Symptoms of Depression Potential to Reduce Anxiety Ability to Restore Healthy Serotonin Levels Quality of Ingredients Overall Raw Score Learn More 1 SerelaxTM 2 Pinadol 3 Q-Lude 4 Vilift 5 Clarocet 6 Anxius 7 ProtazenTM 8 ZoltrilTM 9 PureCalm 10 Panicyl 11 Prosera 12 Relaxity 13 ExulinTM 14 Relagen 15 Relaxane

 

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By Chazzmann— Last Modified: 12/24/10, First Published: 06/18/09