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Friday, August, 22, 2008

Question
Hanging By A Moment
05/06/08

what are the foods to avoid insomia

Hi there,I want to know what should i do to prevent my insomia.Give me some tips to avoid my Sleep  disorder..Tthank You.

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Answers (1)
Jerry Kennard
Jerry Kennard
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Jerry Kennard is a Psychologist

Dr. Jerry Kennard is a psychologist and academic who lives and w...

Wednesday, May 07, 2008

Hi,

 

A really good resource for sleep disorder is one of the healthcentral sites, mysleepcentral.com. To answer your question about diet try this link.

 

Hope things improve for you soon.

 

Jerry

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