Can an anxiety attack last for hours?
Sometimes my heart races, my chest is tight, and i feel like I'm not getting enough air. It will sometimes start when I go to bed and last all night and the next day.
Thank you for your question and welcome to AnxietyConnection.com.
Anxiety attacks can last anywhere from a few minutes to several hours.
For more information:
Physical Symptoms of Anxiety Attacks
Eileen
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In my experience, yes. Then you are diagnosed with acute anxiety disorder. But, the good news is, I have not had one in years, and spent several years having them. So, have faith, you can get better. Just remember, it is only a physical symptom and you are ok. It is that simple. Get some xanax to alleviate the symptoms while you are getting better.
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