I have been prescribed zoloft, but was dizzy with headaches so now I am taking lexapro. That has also started giving me headaches with dizziness. My anxiety causes throat tightness and cant catch a breath. I feel like I need some medicine but am really not a fan of taking meds. I have been doing yoga and walking and trying to eat better but doesnt seem like enough. Are there any supplements that help with my symptoms? I am tempted to go more of the natural route.