Q: every since i started having axetiety attack, i feel like can't think straight, is this normal?
Anxiety can definitely interfere with thinking. Anxiety often makes it difficult to concentrate and pay attention. There are many studies that show that anxiety can interfere with memory. The good news is that if you learn to reduce your anxiety these symptoms will gett better. If you are having anxiety attacks it is important for you to get some treatment. Cognitive behavior therapy has been found to be very helpful in treating anxiety. Your first step is to get an evaluation from a professional who is experienced in treating anxiety. You can find a therapist near you by going to www.adaa.org or www.abct.org.
Gerald Tarlow, Ph.D.
I have anxiety and it does effect how well I can pay attention to things or my thinking isn't as clear. I heard from someone that it will get better over time.
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