Im a 33 male that dont know what todo about panic attacks
Im a 33 year old male,I have had panic attacks for years now.but at first they would happen only 2-3 times a week now im having them more like 2-3 times a day.what is the cause of it?Should I go see a doctor? And if so what kind of doctor?What med's will help if any?
Sincerly
Kelly
Frequently Asked Questions - Benzodiazepines
Thank you for your question and welcome to AnxietyConnection.com. If you are experiencing panic attacks on a daily basis it is time to see a doctor to discuss your symptoms and hopefully find some relief. Anxiety can be treated and many people learn to manage symptoms.
You may want to start with your family physician and request a referral to a mental health specialist in your area that works with adults with anxiety disorders. Treatment for anxiety often includes a combination of medication, therapy and cognitve behavioral therapy. You will need to find out what works best for you.
For more information:
Frequently Asked Questions: Cognitive Behavioral Therapy
Frequently Asked Questions About Antidepressants
Frequently Asked Questions - Benzodiazepines
I hope this helps
Eileen
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