He feels like he is "losing control" "feels hopeless" to quote him directly. During this period often wakes up worrying and can't relax to go back to sleep. For the past 2 weeks this has been going on and getting worse. Usually the work issues go away in time, but I feel this extra stress is affecting him physically as well. Do you think taking some medication for a while will help? And if so, which would you suggest?



Dear Kday,
