Wednesday, May 30, 2012

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Thank you for your question and welcome to AnxietyConnection.com. The first step in managing symptoms of a panic attack is to manage the underlying anxiety. Cognitive behavioral therapy is one treatment that has been found to be effective in treating anxiety or panic disorder. For more information on managing individual symptoms: Dealing with Anxiety Symptoms: Hyperventilation Dealing with Anxiety Symptoms: Tremors Coping With Anxiety Symptoms: Sweating Dealing With Anxiety Symptoms: Shortness of Breath Dealing with Anxiety Symptoms: Stomach Problems I hope this information helps Eileen Major Symptoms of Anxiety Disorders

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