Thank you for your question and welcome to Health Central's Anxiety Community.
I am not a medical professional and would not be able to give you medical advice.
The first step would be for you to make an appointment with your doctor and discuss the reasons you believe you have anxiety. Your doctor will do an examination and rule out any physical causes of your symptoms. If he or she feels you may have anxiety, he may refer you to a therapist or psychiatrist that specializes in treating anxiety.
For more information:
What to Expect When Going to the Doctor
How Anxiety is Diagnosed
12 Questions to Ask Your Doctor About Your Anxiety
I hope this helps
went through the same thing for years need to see a doc or will only get worse ive been through it and it is not fun will most likely prescribe u something to com your nerves ever body says dont take meds but sometimes that what it takes thats why they are there good look