i have a problem for about 6 months now that ive been gagging alot and coughing,things like trying to clear your ears by holding your nose and blowing makes me gag, blowing my nose makes me gag, coughing too much makes me gag and also i had some constipation and when i was trying really hard to pass a poo it also makes me gag. can you help me please, this gagging just started suddenly 6 months ago and hasnt stopped since, it has reduced but is still ongoing and annoying me. Also my gags sometimes seem to bring up gas like a burp, but rather gagging. I'm using gagging for dry heaving i.e not vomiting out anything





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