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Sunday, May 17, 2009 mark, Community Member, asks

Q: Orange juice and anxiety?

I've researched that orange juice is good for anxiety and good for a palipatating heart, is this true?
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Answers (1)
Eileen Bailey, Health Guide
5/18/09 8:27pm

Mark

 

Thank you for your question and welcome to AnxietyConnection.com.

 

After researching your question, I have found that drinking one cup of orange juice with honey and nutmeg is considered to be a natural remedy for helping anxiety and heart palpitations.

 

I was not able, however, to find any scientific data to back this up.

 

I do not think this combination would hurt you, as long as you are not allergic to any of the ingredients, and certainly, orange juice has proven to be a healthy drink, but as far as being a help for anxiety, I am just not sure.

 

If you try this out, please let us know how it works.

 

Eileen

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By mark, Community Member— Last Modified: 06/14/12, First Published: 05/17/09