Q: can certain foods trigger anxiety?
Thank you for your question and welcome to AnxietyConnection.com.
Anxiety is different in everyone, so although there are no foods that are considered triggers to anxiety, you may experience certain emotions from seeing, tasting or eating certain foods. It is these emotions that may trigger your anxiety.
For more information:
Anxiety - Foods That Can Boost Your Mood
Anxiety - How Diet Relates to Stress
I hope this helps
Eileen
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