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can certain foods trigger anxiety?

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can certain foods trigger anxiety?

Bev

08/31/09

Bev

Topics:Anxiety , Panic Disorder , foods to help depression , food triggers for anxiety

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Answers (1)

Eileen Bailey

Tuesday, September 01, 2009

Thank you for your question and welcome to AnxietyConnection.com.

Anxiety is different in everyone, so although there are no foods that are considered triggers to anxiety, you may experience certain emotions from seeing, tasting or eating certain foods. It is these emotions that may trigger your anxiety.

For more information:

Diet and Anxiety

Anxiety - Foods That Can Boost Your Mood

Anxiety - How Diet Relates to Stress

Anxiety - Comfort Foods

I hope this helps

Eileen

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