I think i may be experiencing anxiety? but not too sure if it's just stress. I do tend to worry alot and sometimes I have heart palpitations.
I am sure this is caused from my dad sometimes he gets angry alot and fights with my mum and I and he is very controlling and really puts me down, I think I may have developed anxiety from this..and get very upset and stressed. I don't socialize much, just at work and fear to talk in groups..I really want to be more confident and positive but find it very hard..
do u think this is anxiety?
