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Thursday, November, 26, 2009
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i have anxiety

mari
06/18/09

i have a really bad anxiety and i seem to obsses alot well lately i cant go to sleep because i think about not going to sleep, the whole day i think of that so by the night time i cant i dont know what to do please help me.

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Answers (3)
Michel
Thursday, June 18, 2009

Hi Mari

Seem's to me that your programming yourself not to sleep (self induce) you might want to get into positive thinking, I dont know how long this as been going on but if I were you I would get a appointment with a Doctor.

Suffolk

re: i have anxiety
mari
Friday, June 19, 2009 at 12:01 AM

well an actually in therapy i been in therapy for 5 months they gave me pills but am scare to take them my anxiety was getting better i was learning how to cope with it and been more positive about it but sometimes it comes back i wish i could take the pills but am scare

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Michel
Friday, June 19, 2009

Morning Mari

 

Its evident that the choice of taking medications or not is yours to take, I can only speek of my experience when I was in therapy...seem's like a century ago I chose to go with the parmacotherapy in concert with regular therapy I can say today that it was a good choice on my part as I needed the medical help that was offered to me.

 

I do not know what makes you scared about the meds but you should in my view have a talk with your Doctor so you can weight the pros & cons.

 

Suffolk

Have a good week-end

re: i have anxiety
mari
Saturday, June 20, 2009 at 03:43 PM

i have talk to her about side effects and everything but am really scare she tells me that i need them for a while for my mind could be in peace because i got so use to thinking negative i been like that for years she said that since i dont want to take my pills that the process is longer sometimes i feel so bad because am only 21 and i have all these mental problems none of my friends have them . i also took a yoga class and it help out a little i met a great teacher there  he tells me that am not getting worst but now am aware of what i  have. i hope its true .well thanks for responding to me and taking your time to write back appreciated.

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re: re: i have anxiety
mari
Saturday, June 20, 2009 at 03:44 PM

hey m

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RelapseGalore
Monday, June 22, 2009

Yea try consulting a doc or therapist for Seroquel if you have insomnia issues. im personally on it and it totally helps me sleep at night. MY therapist gave me that casue i myself was having sleeping problems left n right, so he started me on a the lowest dose it comes in and that even did its job.

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