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Morning BJ & welcome to the site The best way to go about it in my view is to take up a appointment with your physician, anxiety as so many faces that it would be very difficult for me to give you the right information I'm sorry to say. But I can tell you this I myself lived with major anxiety disorder for the better part of my life and I can also tell you that my quality of life now is very good so, dont give up. Be willing to accept the help that is offered thats a major key in coping with anxiety. Suffolk/for/suffering folks

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