People Who Have Been Through Anxiety

goodlooking

Anxiety/panic attack job related

I developed anxiety/panic attack when I got separated from my ex-husband. I was on my own, with no family other than my three daughters then a teen and two school children. They are very good kids now ages 24,19 and 15 years old. Ten years ago, I woke up and kind of sleep walk looking for my kids believing that they were dead. It was like a... Read more Chevron

posted 10/30/2007, comment (1)|

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Louise41

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Recovered From

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This Book Helped me Calm my Anxiety

I recently read a book called FEARPROOF YOUR LIFE by Joseph Bailey that has helped me immensely to become aware of how my fear and anxiety disallows me from truly living my life. The book has taught me how to begin to change this for good. After putting into practice what Mr. Bailey teaches in the book, I have begun living a live without fear... Read more Chevron

posted 10/04/2007, comments (0)|

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berven2

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Recovered From

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Living with GAD

I have been diagnosed with depression and GAD in July 2003. Since then, I've been on Lexapro and Budprion. My depression is getting somewhat better though my GAD is about the same. I'm on a walking excercise program suggested by my doctor where I need to walk at least 4 - 5 blks or more each day. I'm divorced lady living in... Read more Chevron

posted 09/25/2007, comments (2)|

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newmomma

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Recovered From

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calmer with nutrition

Hey friends, Just wanted to share with you two reasons I am finally able to relax. # 1, I have started to exercise and do light handweights, and the stress I felt seems to be going away. #2, I have been taking a supplement that a friend of mine recommended called "stress relief complex" it is from a natural nutrition company... Read more Chevron

posted 08/07/2007, comments (0)|

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Linda

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Recovered From

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No Coffee, No Anxiety

I began having chronic anxiety and panic attacks during a very stressful period in my life. As time passed and the stresses went away, my anxiety got much better, but never fully left. For years I lived with a the constant sense of dread and that feeling that something was off. I had medication in case of emergency, but I rarely took it. I... Read more Chevron

posted 02/16/2007, comments (25)|

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