Anxiety - Our Anxiety Experts

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Amy Hendel

posted 10/11/2008, comments (4)

This Therapy Won't Cost Lots

Ever notice how people who meditate regularly seem...very Zen-like. Well, Zen Buddhist Meditation may help to treat depression, attention deficit disorder and anxiety according to a recent Emory University study. Disorders that have a component of "excessive rumination" or runaway thoughts, may be helped by this type of... Read more Chevron

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Dr. Diana L Walcutt

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Licensed Psychologist

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posted 10/10/2008, comments (0)

Anxiety in the Athlete

You know, Michael Phelps is from my hometown, Towson, Maryland and no, I don't know him personally. I have seen him around town several times and have been known to swim where he trained, however, we aren't buds. But I can offer you this: I have competed at pretty high levels on horseback, and not so high levels of downhill... Read more Chevron

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beth irvine

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posted 10/09/2008, comments (0)

Times of Stress- Women Get the Prize

A recent segment on national television spoke about how women are experiencing higher levels of anxiety and stress from our current financial crisis than men! I found this interesting and reflected on why this may be true. Sandwich generationMany of us, myself included, are in the age group known as the "sandwich generation." This means we have... Read more Chevron

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Jennifer L. Fee, Psy.D. Psychologist

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I am a Licensed Psychologist who specializes in the treatment of

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posted 10/04/2008, comments (0)

Underappreciated External Triggers: Fluorescent Lights and Things Experienced by the Senses

This is the Part V of V Share Posts pertaining to categories of "triggers" that can "get the ball rolling" or accelerate your anxiety. If you're reading this post first, you may want to go back and read Understanding the Vicious Cycle of Panic," first to appreciate the idea that while anxiety may appear to come "out of the blue,... Read more Chevron

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Jerilyn Ross

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posted 10/10/2008, comments (0)

Low-Cost Treatments For Anxiety Disorders

Anxiety disorders are treatable, yet only one-third of those diagnosed receive treatment. Often the costs of therapy or prescription drugs deter people from getting the help they need. Read on to find out about getting assistance to pay for treatment. Therapy Cognitive-behavioral therapy, or CBT, is effective, but it may be... Read more Chevron

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