Anxiety - All People Who Are Living In "CA"

Maria Lynne

posted 09/09/2008, comments (8)

My Anxiety

this is my first post, and I don't know exactly what to write here. Well last year I was diagnosed with anxiety, and the doctors put me on medication for it. Sure the medication helps me on some days, but other I just feel really really low, and I have an attack, that I feel on a good day was ompletely uncalled for. I will blow up at any given... Read more Chevron

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vlbhopes

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Living With It

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posted 07/10/2008, comments (0)

ANXIETY INFORMATION RESOURCE

I found a great site with some really good information I would like to share with all of you. It is www.health.harvard.edu/healthbeat/HEALTHbeat_05808.htm. You can also just go into www.health.harvard.edu then type in anxiety in the search engine. Some great stuff comes up that is really interesting, or type in any other condition you will... Read more Chevron

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vallovesmusic

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Living With It

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posted 03/15/2008, comments (11)

I TRY TO LOOK OK DURING A PANIC ATTCK ANY SUGGESTIONS ON WHAT I MIGHT DO TO CALM MYSELF??

My name is Natalie and I am 22years old. I have anxiety and have had for a number of years. I would say sine I was 15 when it started. I didn't know what it was but i buried it. i stuffed it down ignoring it and pressing on. In the past 2 years it has gotten progressivly worse, to panic attacks and GAD as well as social anxiety. Interactions... Read more Chevron

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Alex

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Living With It

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posted 05/25/2007, comments (2)

Here's a book that might help...

I've been reading this book called HAPPINESS NOW! by Robert Holden. It's a wonderful read and Holden provides practical advice on being happy. He does this with anecdotes, stories, personal experience (his own and people he's helped) and by explaining why so many of us fall into depressive and anxious states of mind. The book is not... Read more Chevron

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