Caregiving (especially when taking care of a loved one with Alzheimer's disease) often results in an increasingly stressful life. And that pattern can lead to chronic stress, which can have a significant effect on the caregiver's own well-being.
Thus, I was interested in a feature on Dr. Elizabeth Blackburn, that was published in the article "Jingle Bells, Jangled Nerves" in the December 2008 issue of O Magazine. Dr. Blackburn, who is a professor of biology and psychology at the University...
In a previous post I talked about ways to identify whether you're in a stress rut. I talked about the possible benefits to be derived from... Read more »
Stress. It's something that's part of everyone's life. The world moves faster these days, and everyone's burning the candle at both ends.... Read more »
Adults with ADD/ADHD can have lives filled with stress. Life can be filled with guilt over losing things, forgetting events, or missing... Read more »
Without a doubt "touch" is the most underestimated sense out of the human body's five senses. Think about it, the first thing we do when we... Read more »
For many, Thanksgiving marks the beginning of the holiday season...and the holiday stress. This time of year worries seem to abound. We... Read more »
Stress can wreck havoc on your health. And if you have asthma, you no doubt know that stress can cause asthma symptoms. The signs and symptoms of... Read more »
The holidays are a stressful time for many different reasons. Some people with anxiety have a difficult time with the many activities going on, some... Read more »
Admit your stress You aren’t a super hero. Admit when circumstances have got you down and change is needed. Moving forward is difficult unless you recognize the situation and make a commitment to help yourself through it. Be aware of the...
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
10 Meditation Apps to Help You De-Stress 
10 Things You Need to Know About Anxiety Medication 
7 Things Anxiety Sufferers Would Like their Family and Friends to Know 
16 Ways to Stop Stressing Out 
