Anxiety Information
Anxiety disorders affect nearly 40 million American adults in any given year. They are usually caused by a combination of psychological, physical, and genetic factors, and treatment is, in general, very effective.
Whether you think you may have an anxiety disorder, have just been diagnosed, or are caring for a loved one, being armed with information about the condition will allow you to take the necessary steps to protect your health.
AnxietyConnection.com was designed around three main...
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From Our Experts
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When Anxiety Is Tied to Hormonal and Other Changes
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Anxiety, anyone? Ways to Soothe Yourself
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From Our Sources
Generalized Anxiety Disorder
Source: Harvard Decision Guide
You may consult a primary care doctor first if you suspect your physical symptoms are part of a medical illness. Your doctor may do tests to check... Read more »
Expert offers advice on coping with economic anxiety
Wellness expert Josh Klapow of the University of Alabama at Birmingham has compiled this list of ways people can help themselves cope with anxiety... Read more »
Meet Expert Patient Lynne Taetzsch
I am an artist and writer who has suffered from anxiety and mood swings since I was a young girl. I've got social anxiety, performance anxiety, and... Read more »
5 Tips to Cope with Anxiety for an Upcoming Performance Review
Think About the Purpose of the Review A performance review is meant to provide you, the employee, with information to help you do your job better. While you are not able to control how your supervisor or manager acts during the review, you can...
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