The goal of cognitive-behavioral therapy (CBT) is to regain control of reactions to stress and stimuli, thus reducing the feeling of helplessness that often accompanies anxiety disorders. CBT works on the principle that the thoughts that produce and maintain anxiety can be recognized and altered using various techniques that change behavioral responses and eliminate the anxiety reaction.
CBT and medication are each effective alone but...
Read moreMuch publicity and controversy have surrounded the question of drug safety in recent years. As a result, the amount of efficacy data... Read more »
Anxiety disorders are treatable, yet only one-third of those diagnosed receive treatment. Often the costs of therapy or prescription drugs... Read more »
In a previous post I wrote about weighing the pros and cons of taking medication to treat your anxiety. One of the reasons many people... Read more »
For anyone with anxiety or depression, the term cognitive behavioral therapy is bound to come up. This type of therapy has been found to be... Read more »
Tailoring medication to the needs of the individual has always been something of a hit-and-miss affair when it comes to anxiety. The... Read more »
Many survivors of breast cancer report having decreased sexual desire and drive. There are often several possible causes of diminished sex drive in... Read more »
Source: Harvard Decision Guide
Prevention There is no way to prevent generalized anxiety disorder. However, if you have already been diagnosed, you may be able to decrease your... Read more »
Source: ADAM Encyclopedia
The standard approach to treating most anxiety disorders is a combination of talk therapy, such as cognitive-behavioral therapy (CBT), and an... Read more »
The U.S. Food and Drug Administration (FDA) has rejected drugmaker Pfizer's application for its drug Lyrica to be used as a stand-alone treatment for... Read more »
People who take medications for depression or anxiety are less likely to suffer a relapse of these conditions in the future, a new Canadian study... Read more »