Aromatherapy Stress Relief
Feeling Anxious? Natural Therapeutic Options
Anxiety is an emotional state that is typically characterized by panic, fear, apprehension, worry, uncertainty, uneasiness. Anxiety can actually manifest physically and a person can experience heart palpitations, shortness of breath (SOB), insomnia, chest pain, loss of libido or sexual drive, nausea, diarrhea, sweating. When the emotional and/or physical manifestations of anxiety become chronic, persistent, and interfere with daily life, then you might need to seek a doctor's help, and ongoi...
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Expert & Community Posts
Dealing with the Stress of Osteoporosis
By Pam Flores , Health Expert...relief. Deep breathing, visualization, guided imagery, aromatherapy, and relaxation... Read more »
Anxiety and Aromatherapy
By Eileen Bailey , Health Expert...According to the National Association for Holistic Aromatherapy, aromatherapy is "the art and... Read more »
Complementary Therapies: Looking Beyond Science
By PJ Hamel , Health Expert...pain, from stress and worry, from fear—in Reiki or aromatherapy or journaling. I myself have... Read more »
Aromatherapy for Migraines and Headaches
By Teri Robert , Health ExpertAromatherapy is often called an "alternative therapy. Based on my experience, I would prefer to... Read more »
Health Guide
Stress: Lifestyle Changes
...plantarium, bulgaricus, and salivarius, and also Enterococcus faecium and Streptococcus thermophilus.Aromatherapy. The smell of lavender has long been associated with a calming effect. In a... Read more »Allergic Rhinitis: Other Treatments
...pharmaceuticals such as phenacetin and steroids. Asian herbal remediesmay also contain toxic metals.Aromatherapy is often used for relaxation. Some of the exotic plant extracts in these formulas... Read more »Peptic Ulcers: Lifestyle Changes
...gastric) ulcers in men. In this study, exercise appeared to have no effect on ulcer development in women.Stress ReliefStress relief programs have not been shown to promote ulcer healing, but they... Read more »Anxiety Disorders: Medications
...also increases the strength of other drugs, including sleep medications, alcohol, and antidepressants.Aromatherapy. Aromatherapy is often used for relaxation. However, some exotic plant extracts... Read more »Headaches: Cluster: Medications
...acupuncture, herbs, chiropractic, homeopathic remedies, reflexology, hypnosis, spiritual therapies, massage, aromatherapy, relaxation techniques, and yoga. A 2002 survey of patients attending a... Read more »Images
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