Perhaps the best general approach for treating stress can be found in the elegant passage by Reinhold Niebuhr, "Grant me the courage to change the things I can change, the serenity to accept the things I can't change, and the wisdom to know the difference." The process of learning to control stress is life-long, and will not only contribute to better health, but a greater ability to succeed in one's own agenda.
Stress can be a factor in a variety ...
Read more »...information considering our multitasking, hyperwired, 24/7 lifestyle we live today. ... Read more »
...assured some of you will get that fateful, larger than life zit, that invariably shows up when... Read more »
...or a mental health professional.Symptoms of StressLife stressors affect us physically, and cause... Read more »
...clear is whether the stress we experience in early life has an effect on sleep later in life.... Read more »
...Migraineurs. There is some controversy as to whether stress is an actual trigger. The... Read more »
SAN DIEGO (Ivanhoe Broadcast News) -- Shawn Mowad's garage is full of clothes, boxes and papers piled high. In her living room, most of the clutter... Read summary »
(Ivanhoe Newswire) -- What you eat during pregnancy may determine if your child stays disease-free, recent research suggests. Nutrition during... Read summary »
(Ivanhoe Newswire) We've heard red wine can be healthy in moderation. Now a new study says a large dose of one particular ingredient in red wine can... Read summary »
(Ivanhoe Newswire) -- Scientists have discovered something in the air that could be as dangerous as cigarette smoke. Researchers at Louisiana State... Read summary »
(Ivanhoe Newswire) ? Scientists may have a better idea why obese people develop insulin resistance, a precursor to diabetes. Because obese people... Read summary »