Books On Coping With Stress And Health
Health Encyclopedia: Stop Smoking Methods
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Quitting Smoking
It's never too late to quit smoking. According to the American Cancer Society, about half of all smokers who keep smoking will die from a smoking-related disease. Quitting has immediate health benefits.
According to the National Institutes of Health, about 70% of adults in the U.S. who smoke want to quit. About 40% of them make a serious attempt to do so each year, but fewer than 5 percent actually succeed. A June 2006 report published by the NIH says that the available smoking ce...
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Expert & Community Posts
How to Control Your Anxiety, Worry, and Stress
By Jerilyn Ross, M.A., L.I.C.S.W. , Health Expert...without anxiety. Accepting Anxiety In my new book, One Less Thing to Worry About: Uncommon... Read more »
Elder Abuse Can Be Reduced By Training Caregivers About Dementia
By Jacqueline Marcell , Health Expert...more about Jacqueline and find information about her book at ElderRage.com Read more »
You Can't Be Happy All the Time!
By Dr. Rick Wirtz , Health Expert...evolve in the 1980s, there were many publications and books written which described how our... Read more »
Turning Back the Aging Clock Through Walking
By Dorian Martin , Health Expert...thumbing through You: Staying Young, the fascinating book written by Dr. Michael F. Roizen and... Read more »
Modern Living - Our Brains Weren't Built For This
By John McManamy , Health Expert...Therese Borchard cites these brutal cold facts from the book, "finding the Deep River Within,"... Read more »
Health Guide
Asthma and Stress Management
...of yourself first,then think of others. For example, get a massage, take a vacation, read a good book, or even take a walk in the park or around your neighborhood regularly to unwind. It’s... Read more »You Cant Be Happy All the Time!
...As the field of Mind-Body psychology began to evolve in the 1980s, there were many publications and books written which described how our emotional state affects our bodily functioning. We have... Read more »Bipolar Disorder: Knowledge is Necessity
...serendipitous. Knowing thyself doesn’t stop when we’ve reached a certain age or read a certain number of books and articles or talked to a certain number of people. It is a life-long process.... Read more »How to Find Help
...least for some sessions and after an initial in-person session. Make use of spare minutes by turning to books devoted to caregivers. Check out your local bookstore's selection, ask your loved... Read more »Bipolar Disorder: Mindfulness Part 2
...PhD of the University of Massachusetts is a molecular biologist and meditation teacher. In his new book (with three co-authors), “The Mindful Way Through Depression,” Dr Kabat-Zinn urges... Read more »Images
Related News
Job Stress Ups Risk for Second Heart Attack
October 22, 2007(Ivanhoe Newswire) -- People who have had one heart attack have good reason to chill out on the job. Stressing out over work can lead to another one.... Read summary »
Asthma Risk Begins in the Womb
June 02, 2008(Ivanhoe Newswire) -- During pregnancy, a new mom is conscious of her eating, drinking, exercise and exposure to cigarette smoke for the health of... Read summary »
Fat Causing Diseases
September 15, 2008(Ivanhoe Newswire) -- Doctors know obese patients are at an increased risk of diabetes, cardiovascular disease and metabolic syndrome. But... Read summary »
Getting Over the Urge to "go": Which Surgery is Best?
May 29, 2007By Andrea Hughes, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Many women suffering from urinary incontinence may be able to... Read summary »
Brain Area Blamed for Stress Disorders
December 12, 2008(Ivanhoe Newswire) -- Scientists have revealed an abnormality in the brain that may be at fault for stress-related psychiatric disorders. It lies in... Read summary »
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